A Beginners Guide To Waist Training

Let's talk about waist training! Are you ready to get the curves of your dreams? You might have seen the Kardashians raving about how they owe their curves to their waist trainers, and now it's your turn to get in on the action. Waist training is a fun and effective way to shape and tone your waistline and you don't need to be a millionaire to get involved.

What Is A Waist Trainer?

A waist trainer is a super stylish and comfortable shapewear that you wear around your midsection, almost like a corset but not quite. It's designed to instantly give you a sculpted look, improve your posture and most of all help you to feel confident. Plus it's not just a temporary boost! Consistent waist training is proven to strengthen your abs and it actually makes your workouts more effective by stimulating thermal activity in your core.

Is Waist Training Right For Me?

If you're wondering if waist training is right for you, the answer is yes! Whether you're looking to get hourglass curves like Kim K or just want to feel more confident in your own skin, waist training can help you get there. And don't just take our word for it, check out the reviews from our happy customers. We have also found that waist training is a popular solution for those of us that have gone through labour and want to reclaim our pre-pregnancy figure back.

Help! What Waist Trainer Should I Get?

When it comes to choosing the right waist trainer for you, there are a few things to consider like material and it is important to choose a reputable brand like Bodyshaper. We pioneered the waist training movement over a decade ago and have helped thousands of women and men find the correct shapewear for their bodies.

We would highly recommend our Gianna or Ava waist trainer. They are available from UK sizes 4 to 22.